Cabbage is great for your waistline
Benefits of Cabbage

Cabbage is great for your waistline
Cabbage is very low in saturated fat and cholesterol, and is a good source of fiber. Are you trying to maintain a healthy weight? Try adding cabbage into a mixed green salad. It will help fill you up, keep you regular, and fits into the zerocalorie group. I love to make a salad of shredded Napa cabbage, which has a sweet, crunchy celery flavor. Add a spoonful of rice wine vinegar, a few drops of sesame oil, some toasted sesame seeds, and a handful of edamame.
InDepth Nutritional Profile
Helps in treatment of peptic ulcers
Brain Health
Cabbage is in season
Botanical nameBrassica oleracea
Provides flawless skin
Rich in vitamin K
Anemia
Studies Done on Cabbage
Health Benefits
High insulfur the beautifying mineral
Smooth and healthy hair More ...
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