Nutritional Benefits
Benefits of Cabbage

Nutritional Benefits
This parcel of vegetable is nutrientpacked and low in calorie. It is impressive with its high content levels of calcium, iron, iodine, potassium, sulfur, and phosphorus. In the vitamins department, it is loaded with vitamins A, B1, B2, B6, C, E, K and folate.
History
Constipation
Tips for Preparing Cabbage
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Excellent source of fiber
Other benefits of Cabbage
Cabbage can help keep your bones and body healthy
The Healthiest Way of Cooking Cabbage
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