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Botanical nameBrassica oleracea

Benefits of Cabbage

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Botanical nameBrassica oleracea

Descended from cabbage grown wild in Mediterranean regions thousands of years ago, the leaves in todays varieties sometimes have interesting dissimilarities. Some appear widespread and waffled, while others are smooth and tightly bunched. The colors vary as well, presenting pale green, blue green, red, reddish purple, and nearly white. All have very short stems which, other than garden dirt on the very end, are just as delicious and nutritious as the leaves.


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Smooth and healthy hair
Cabbage and its cancerprotective phytonutrients
Cabbage Caution
Reduces risk of Alzheimers disease
Red Cabbage
Helps prevent cancer
Deficiency of Roughage
Helps keep blood pressure from getting high
Assists in weight loss
Glucosinolates and Cancer Prevention
High insulfur the beautifying mineral
Cabbage is in season
More ...


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