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Botanical nameBrassica oleracea

Benefits of Cabbage

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Botanical nameBrassica oleracea

Descended from cabbage grown wild in Mediterranean regions thousands of years ago, the leaves in todays varieties sometimes have interesting dissimilarities. Some appear widespread and waffled, while others are smooth and tightly bunched. The colors vary as well, presenting pale green, blue green, red, reddish purple, and nearly white. All have very short stems which, other than garden dirt on the very end, are just as delicious and nutritious as the leaves.


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Cabbage is in season
Nutritional Benefits
Other benefits of Cabbage
Digestive Tract Support
Rich in vitamin K
Helps keep blood pressure from getting high
High insulfur the beautifying mineral
Assists in weight loss
Cabbage Caution
Fight infections in wounds
AntioxidantRelated Health Benefits
Immunity booster
More ...


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