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Botanical nameBrassica oleracea

Benefits of Cabbage

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Botanical nameBrassica oleracea

Descended from cabbage grown wild in Mediterranean regions thousands of years ago, the leaves in todays varieties sometimes have interesting dissimilarities. Some appear widespread and waffled, while others are smooth and tightly bunched. The colors vary as well, presenting pale green, blue green, red, reddish purple, and nearly white. All have very short stems which, other than garden dirt on the very end, are just as delicious and nutritious as the leaves.


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Breast engorgement
Consumption Tips
Constipation
Cabbage Caution
Caution
Excellent source of fiber
Green Cabbage
Skin Care and Premature Aging
Weight Loss
Good source of folates
Healing properties
Helps in treatment of peptic ulcers
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