Immune system
Benefits of Cabbage

Immune system
A compound called histidine in cabbage is found to be useful in treating allergies and regulating the Tcells in our immune systems. Cabbage is a coolseason crop. In the US supermarkets, however one may find them a year around. While buying, choose fresh, compact, firm, mediumsize head heavy for its size.
Excellent source of fiber
Stomach and intestinal tracts
Eating cabbage is like taking a multivitamin
Cabbage is anything but boring
Sulfur prevents acne
Helps keep blood pressure from getting high
Anemia
AntioxidantRelated Health Benefits
Cabbage is great for your waistline
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Eliminates the risk of cataract
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