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Immune system

Benefits of Cabbage

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Immune system

A compound called histidine in cabbage is found to be useful in treating allergies and regulating the Tcells in our immune systems. Cabbage is a coolseason crop. In the US supermarkets, however one may find them a year around. While buying, choose fresh, compact, firm, mediumsize head heavy for its size.


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Immune system
Brain Health
Deficiency of Vitamin C
Stimulates hair growth
Rich in vitamin K
Good source of folates
Assists in weight loss
Bone Health
Prevents hair loss
Immunity booster
Helps prevent cancer
Deficiency of Roughage
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