Cabbage is anything but boring
Benefits of Cabbage
Cabbage is anything but boring
Cabbage comes in many varieties, including green, purple, and white. The brightly colored purple cabbage is not only beautiful, but contains anthocyanins, which have been proven to have anticarcinogenic properties
Rich in vitamin K
Immune system
Vitamin E improves skin complexion
It is a brain food
Summary
Caution
Glucosinolates and Cancer Prevention
Smooth and healthy hair
Muscle Aches
Cabbage is anything but boring
Bone Health
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