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Nutritional Profile

Benefits of Cabbage

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Nutritional Profile

Cabbage is an excellent source of vitamin K, vitamin C, and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein, and niacin.


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Provides relief from constipation
Assists in weight loss
Proper skin care
High insulfur the beautifying mineral
Individual Concerns
Fight infections in wounds
Glucosinolates and Cancer Prevention
Summary
Cabbage and its cancerprotective phytonutrients
Cabbage Caution
Caution
Antiinflammatory and Blood Sugar Regulator
More ...


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