Nutritional Profile
Benefits of Cabbage

Nutritional Profile
Cabbage is an excellent source of vitamin K, vitamin C, and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein, and niacin.
Prevents hair loss
Eating cabbage is like taking a multivitamin
Provides relief from constipation
Eliminates the risk of cataract
Anemia
Immune system
Reduces risk of Alzheimers disease
Digestive system
Cabbage is great for your waistline
Caution
Cabbage is anything but boring
Good source of folates More ...
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