Antiinflammatory and Blood Sugar Regulator
Benefits of Cabbage
Antiinflammatory and Blood Sugar Regulator
The natural red pigments of red cabbage (betalains) is said to lower blood sugar levels and boost insulin production. Of course it has nowhite sugarsand very few simple sugars. Betalains have powerful antiinflammatory properties just likebeets.
Good source of folates
Summary
Glucosinolates and Cancer Prevention
AntioxidantRelated Health Benefits
Rich in vitamin K
Stomach and intestinal tracts
Eye Health
Health Benefits
Studies Done on Cabbage
Cabbage is anything but boring
Weight Loss
Nutritional Benefits More ...
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