Anemia
Benefits of Cabbage
Anemia
The super healing effect of the superior chlorophyll in cabbage has been found to be good for blood building. Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, proinflammatory free radicals.
Deficiency of Vitamin C
Proper skin care
Skin Care and Premature Aging
Ideal forweight loss
Nutritional Profile
Other benefits of Cabbage
Provides relief from constipation
Deficiency of Roughage
How to Select
Good source of folates
Sulfur prevents acne
Antiinflammatory and Blood Sugar Regulator More ...
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