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Anemia

Benefits of Cabbage

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Anemia

The super healing effect of the superior chlorophyll in cabbage has been found to be good for blood building. Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, proinflammatory free radicals.


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AntioxidantRelated Health Benefits
Eye Health
Digestive system
Botanical nameBrassica oleracea
Helps detoxify the body
Brain Health
Anemia
Detoxification by cabbage
Consumption Tips
Stomach and intestinal tracts
High insulfur the beautifying mineral
Rich in vitamin K
More ...


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