Anemia
Benefits of Cabbage
Anemia
The super healing effect of the superior chlorophyll in cabbage has been found to be good for blood building. Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, proinflammatory free radicals.
Deficiency of Roughage
Stimulates hair growth
Stomach and intestinal tracts
Good source of folates
Deficiency of Vitamin C
Tips for Preparing Cabbage
Glucosinolates and Cancer Prevention
Ideal forweight loss
Eliminates the risk of cataract
Eating cabbage is like taking a multivitamin
Wombok
Deficiency of Sulphur More ...
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