Skin Care and Premature Aging

As mentioned already, cabbage has a wealth of different antioxidant sources, including vitaminC, anthocyanins, sulphur, and other smaller sources, since it is a cruciferous vegetable. Antioxidants play a major role in skin health and the general toning and improvement of the body in response to theaging process. Free radicals can be an underlying cause of wrinkles, skin discoloration, spots, and many other conditions. Therefore, the antioxidants you gain by eating cabbage can cause a turnaround in your aging processes, leaving you feeling and looking healthy and young!