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Benefits of Plum

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History

With the large number of plums available, it is not surprising that the various types have different heritages and places of origin. The European plum is thought to have been discovered around two thousand years ago, originating in the area near the Caspian Sea. Even in ancient Roman times, there were already over 300 varieties of European plums. European plums made their way across the Atlantic Ocean with the pilgrims, who introduced them into the United States in the 17th century.


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Diuretic and detoxifying effect
How to Enjoy
Get rid of dandruff
Culinary Usage
Plum can also help to reverse Adrenal gland fatigue
Osteoporosis
Antioxidants
Improves blood circulation
The soluble fibre in plum
Electrolyte Balance
Beneficial for the body
Significant Antioxidant Protection from Phenols
More ...


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