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Benefits of Cabbage

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History

Cabbage has a long history of use both as a food and a medicine. It was developed from wild cabbage, a vegetable that was closer in appearance to collards and kale since it was composed of leaves that did not form a head. It is thought that wild cabbage was brought to Europe around 600 B.C. by groups of Celtic wanderers. It was grown in Ancient Greek and Roman civilizations that held it in high regard as a general panacea capable of treating a host of health conditions.


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Nutritional Benefits
Helps detoxify the body
Digestive system
AntioxidantRelated Health Benefits
Summary
Glucosinolates and Cancer Prevention
Rich in vitamin K
Caution
Wombok
Vitamin E improves skin complexion
Smooth and healthy hair
Helps prevent cancer
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