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It is a brain food

Benefits of Cabbage

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It is a brain food

It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimers disease, and dementia. Red cabbage has the highest amount of these power nutrients.


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AntiInflammatory Properties
Rich in vitamin K
Vitamin E improves skin complexion
Constipation
Cardiovascular Support
High insulfur the beautifying mineral
Eliminates the risk of cataract
Muscle Aches
Good source of folates
Nutritional Profile
Ideal forweight loss
Nutritional Benefits
More ...


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