Deficiency of Vitamin C
Benefits of Cabbage

Deficiency of Vitamin C
Scurvy is a disease commonly characterized by spongy and bleeding gums, cracked lip corners, weakened immune system, frequent infections and cold, premature aging, and depression. Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, proinflammatory free radicals.
Cabbage and its cancerprotective phytonutrients
Immunity booster
Vitamin E improves skin complexion
AntiInflammatory Properties
Antiinflammatory and Blood Sugar Regulator
The Healthiest Way of Cooking Cabbage
Tips for Preparing Cabbage
Eye Health
Digestive Tract Support
How to Select
Detoxification by cabbage
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