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Brain Health

Benefits of Cabbage

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Brain Health

Lets not forget that cabbage is a very powerful brain food! The presence of Vitamin K and anthocyanins within cabbage can give a strong boost to mental function and concentration. These are primarily found in red cabbage, and vitamin K has been wellresearched, although it is often called the


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Rich in vitamin K
Eye Health
Deficiency of Roughage
Helps keep blood pressure from getting high
Description
Cabbage is in season
Green Cabbage
Stomach and intestinal tracts
Remedy
Health Benefits
Excellent source of fiber
Weight Loss
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