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Brain Health

Benefits of Cabbage

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Brain Health

Lets not forget that cabbage is a very powerful brain food! The presence of Vitamin K and anthocyanins within cabbage can give a strong boost to mental function and concentration. These are primarily found in red cabbage, and vitamin K has been wellresearched, although it is often called the


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Bone Health
Good source of folates
Prevents hair loss
Tips for Preparing Cabbage
Constipation
Assists in weight loss
Sulfur prevents acne
Other benefits of Cabbage
Green Cabbage
Proper skin care
Cabbage is anything but boring
Deficiency of Vitamin C
More ...


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