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Brain Health

Benefits of Cabbage

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Brain Health

Lets not forget that cabbage is a very powerful brain food! The presence of Vitamin K and anthocyanins within cabbage can give a strong boost to mental function and concentration. These are primarily found in red cabbage, and vitamin K has been wellresearched, although it is often called the


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Botanical nameBrassica oleracea
Rich in vitamin K
Cabbage is in season
Provides relief from constipation
Nutritional Benefits
Provides flawless skin
Tips for Preparing Cabbage
Digestive system
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