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Brain Health

Benefits of Cabbage

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Brain Health

Lets not forget that cabbage is a very powerful brain food! The presence of Vitamin K and anthocyanins within cabbage can give a strong boost to mental function and concentration. These are primarily found in red cabbage, and vitamin K has been wellresearched, although it is often called the


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Good source of folates
Weight Loss
Caution
Immune system
Botanical nameBrassica oleracea
Immunity booster
Cabbage Fun Facts
Stomach and intestinal tracts
Helps detoxify the body
Muscle Aches
Excellent source of fiber
Cabbage is anything but boring
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