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Rich in vitamin K

Benefits of Cabbage

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Rich in vitamin K

Cabbage provides 85 percent of the bodys daily requirement. This is very important, not only for bone metabolism, but as a known Alzheimers disease preventative by limiting neuronal damage in the brain. The 54 percent daily value of vitamin C supplied to the body with one serving of cabbage is impressive, too


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Nutritional Profile
Immune system
Summary
Deficiency of Roughage
Green Cabbage
Caution
Eliminates the risk of cataract
Assists in weight loss
Consumption Tips
Cabbage Fun Facts
Fight infections in wounds
Cabbage and its cancerprotective phytonutrients
More ...


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