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Rich in vitamin K

Benefits of Cabbage

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Rich in vitamin K

Cabbage provides 85 percent of the bodys daily requirement. This is very important, not only for bone metabolism, but as a known Alzheimers disease preventative by limiting neuronal damage in the brain. The 54 percent daily value of vitamin C supplied to the body with one serving of cabbage is impressive, too


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Red Cabbage
History
Provides relief from sore muscles
Immune system
cancer preventative
Remedy
Remedies
Cabbage is great for your waistline
Botanical nameBrassica oleracea
Health Benefits
Bone Health
Stomach and intestinal tracts
More ...


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