![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/1.jpg)
Bitter gourd
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/2.jpg)
Description
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/3.jpg)
What are bitter melons
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/4.jpg)
History
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/5.jpg)
Good source of fiber
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/6.jpg)
Nutritional Benefits
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/7.jpg)
Helps kill the worms in your stomach
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/8.jpg)
Improves your immunity
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/9.jpg)
Great for diabetics
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/10.jpg)
Aids in weight loss
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/11.jpg)
Prevents vision related disorders
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/12.jpg)
Keeps you looking beautiful
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/13.jpg)
Bitter gourd lowers blood glucose
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/14.jpg)
Bitter gourd lowers dietary carbohydrate digestion
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/15.jpg)
Bitter gourd is a functional vegetable with beneficial effects on health
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/16.jpg)
Bitter gourd plant insulin discovered
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/17.jpg)
Bitter gourd prevents diabetic complications
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/18.jpg)
Bitter gourd can protect the body from other non communicable diseases
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/19.jpg)
Bitter gourd reverses insulin resistance
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/20.jpg)
More bitter gourd does not help more Please be careful
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/21.jpg)
Blood disorders
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/22.jpg)
Cholera
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/23.jpg)
Diabetes mellitus
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/24.jpg)
Energy
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/25.jpg)
Eye problems
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/26.jpg)
Gout
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/27.jpg)
Hangover
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/28.jpg)
Increase your bodys resistance
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/29.jpg)
Piles
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/30.jpg)
Psoriasis
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/31.jpg)
Respiratory disorders
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/32.jpg)
Toxemia
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/35.jpg)
Antioxidant property
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/36.jpg)
Liver tonic
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/37.jpg)
Fight against infections
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/38.jpg)
Acne
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/39.jpg)
Constipation
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/40.jpg)
Kidney and bladder
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/41.jpg)
Heart disease
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/42.jpg)
Cancer
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/43.jpg)
Improves your metabolism and digestive systems
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/44.jpg)
Prevents Skin Problems
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/45.jpg)
Skin Infections
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/46.jpg)
Anti ageing
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/47.jpg)
Healing Qualities
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/48.jpg)
Shiny Hair
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/49.jpg)
Dandruff
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/50.jpg)
Split Ends
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/51.jpg)
Dry and Itchy Scalp
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/52.jpg)
Hair Loss
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/53.jpg)
Rough and Tangled Hair
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/54.jpg)
Grey Hair
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/55.jpg)
Oily Hair
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/56.jpg)
It purifies blood
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/57.jpg)
High in fiber
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/58.jpg)
Essential for metabolism of fats
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/59.jpg)
Get rid from this painful disease
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/60.jpg)
Treatment of a bad hangover
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/61.jpg)
Bitter gourd leaves
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/62.jpg)
Strengthen your immune system
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/63.jpg)
High amount of beta carotene
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/64.jpg)
Health Benefits of Karela Juice on Digestive System
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/65.jpg)
Bitter gourd juice or bitter melon juice
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/66.jpg)
Benefits of Karela Juice in Infections
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/67.jpg)
Benefits of Karela Juice in Diabetes
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/68.jpg)
Other Health Benefits of Kerala
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/69.jpg)
Bitter gourd encourages the liver
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/70.jpg)
Improving the condition of psoriasis
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/71.jpg)
High levels of beta carotene
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/72.jpg)
Beneficial for the overall health of women
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/73.jpg)
How to Buy Bitter Gourd
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/74.jpg)
Bitter Gourd Storage Tips
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/75.jpg)
Calories
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/76.jpg)
Vitamin C
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/77.jpg)
Folates
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/78.jpg)
B vitamins
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/79.jpg)
What makes a bitter melon special
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/81.jpg)
AIDS OR HIV
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/82.jpg)
Antioxidant
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/83.jpg)
Asthma
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/84.jpg)
Skin
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/85.jpg)
Injury or wounds
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/87.jpg)
Allergic Reactions
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/88.jpg)
Hypoglycemic Effects
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/89.jpg)
Hematemesis
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/90.jpg)
Impaired Fertility
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/91.jpg)
Pregnancy
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/92.jpg)
Pediatric Use
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/93.jpg)
Drug Interactions
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/94.jpg)
Bitter Melon is a great veggie
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/95.jpg)
Bitter Melon Leaf Tea
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/96.jpg)
Contains lots of calcium
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/97.jpg)
Down hemorrhoids
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/98.jpg)
Bitter Melon Leaves can be added to soups
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/99.jpg)
Components
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/100.jpg)
Precautions
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/101.jpg)
Traditional/Ethnobotanical uses
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/102.jpg)
What is the recommended dosage
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/103.jpg)
Contraindications
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/104.jpg)
Pregnancy/nursing
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/105.jpg)
Side Effects
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/106.jpg)
It is hypolipidemic in nature
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/107.jpg)
Bitter Gourd/Karela Powder
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/108.jpg)
How to Select and Store
![](../../appcode/show_img_m.php?fn=../appimg/Benefits-of-Bitter-Gourd/109.jpg)
How to Enjoy