High in fiber
Benefits of Bitter Gourd
High in fiber
It is high in fiber thus preventing constipation and also cures many stomach disorders by helping in stimulating the secretion of gastric juices. This can be very helpful for people with dyspepsia. Do not take in case of heartburn and ulcers. Bitter gourd
Good source of fiber
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Liver tonic
Hangover
Essential for metabolism of fats
Bitter gourd plant insulin discovered
Caution
Split Ends
Down hemorrhoids
Hypoglycemic Effects
How to Select and Store
How Much Bitter Gourd to Eat Daily More ...
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