Good source of fiber
Benefits of Bitter Gourd

Good source of fiber
Cellulose is a good source of fiber which helps in preventing constipation. Bitter gourd contains cellulose that acts as a great digestive agent and helps in stimulating the secretion of gastric juices. This, in turn, helps people suffering from dyspepsia
Split Ends
Improves your metabolism and digestive systems
Pregnancy/nursing
Bitter Melon Leaves can be added to soups
Bitter Gourd/Karela Powder
Allergic Reactions
Bitter gourd lowers blood glucose
Bitter gourd prevents diabetic complications
Bitter gourd reverses insulin resistance
Asthma
High levels of beta carotene
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