Good source of fiber
Benefits of Bitter Gourd
Good source of fiber
Cellulose is a good source of fiber which helps in preventing constipation. Bitter gourd contains cellulose that acts as a great digestive agent and helps in stimulating the secretion of gastric juices. This, in turn, helps people suffering from dyspepsia
Great for diabetics
Traditional/Ethnobotanical uses
Bitter gourd reverses insulin resistance
Precautions
Hangover
Improves your metabolism and digestive systems
Liver tonic
History
Bitter gourd juice or bitter melon juice
Aids in weight loss
Bitter gourd lowers blood glucose
Side Effects More ...
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