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Bitter gourd

Benefits of Bitter Gourd

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Bitter gourd

Bitter gourd is bitter on the taste buds and hence, is excluded from most meals. But this does not deprive it of certain health benefits. Known for its acquired taste, bitter gourd is also referred to as a balsam pear or bitter melon. Similar to a cuc


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Pregnancy/nursing
Keeps you looking beautiful
Bitter Melon Leaves can be added to soups
Bitter gourd lowers dietary carbohydrate digestion
Bitter gourd
Rough and Tangled Hair
Blood disorders
Bitter gourd prevents diabetic complications
It is hypolipidemic in nature
Traditional/Ethnobotanical uses
How to Enjoy
Bitter gourd can protect the body from other non communicable diseases
More ...


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