Vitamin C
Benefits of Bitter Gourd
Vitamin C
Bitter gourd is an excellent source of vitamin C with 100 grams of raw pod, providing 84 mg of this vitamin which is equivalent to 140% of Recommended Daily Intake (RDI). Fresh pods are an excellent source of folates, contain about 72
Bitter Gourd Storage Tips
Vitamin C
Oily Hair
Drug Interactions
Beneficial for the overall health of women
Allergic Reactions
AIDS OR HIV
Increase your bodys resistance
How Much Bitter Gourd to Eat Daily
Contraindications
Antioxidant property
Pregnancy/nursing More ...
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