Calories
Benefits of Bitter Gourd
Calories
Bitter gourd is quite low in calories with a 100 gram serving providing just 17 calories. Bitter melon notably contains phyto nutrient, polypeptide P; a plant insulin known to lower blood sugar levels. In addition, it composes hypoglycemic agent called ch
Respiratory disorders
Good source of fiber
What makes a bitter melon special
Aids in weight loss
Bitter Melon Leaf Tea
High in fiber
Prevents vision related disorders
Vitamin C
Description
Bitter Melon Leaves can be added to soups
Folates
Precautions More ...
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