Description
Benefits of Bitter Gourd

Description
The bitter melon (also known as bitter gourd) looks like a cucumber but with ugly gourd like bumps all over it. As the name implies, this vegetable is a melon that is bitter. There are two varieties of this vegetable: One grows to about 20 cm long, is obl
It is hypolipidemic in nature
Bitter Melon is a great veggie
Injury or wounds
How to Select and Store
High amount of beta carotene
Calories
Improves your metabolism and digestive systems
Description
Blood disorders
Contraindications
Heart disease
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