High levels of beta carotene
Benefits of Bitter Gourd

High levels of beta carotene
With high levels of beta carotene and other beneficial compounds, bitter gourd juice is regarded as the best drink for alleviating eye disorders and strengthening eyesight. Further, it is recommended by herbalists for normalizing restless sleeping pattern
Allergic Reactions
Blood disorders
More bitter gourd does not help more Please be careful
Antioxidant property
Bitter gourd reverses insulin resistance
Piles
Heart disease
Impaired Fertility
Great for diabetics
Bitter Gourd/Karela Powder
Good source of fiber
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