What makes a bitter melon special
Benefits of Bitter Gourd
What makes a bitter melon special
Bitter melon has an excellent source of nutrients, twice the calcium of spinach, twice the potassium of banana, twice the beta carotene of broccoli, manganese, zinc, folic acid, alkaloids, peptides, steroidal saponins, fiber, phosphorus and vitamins C, B1
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Fight against infections
Bitter gourd prevents diabetic complications
Respiratory disorders
Aids in weight loss
Hair Loss
Cancer
Grey Hair
Energy
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