What makes a bitter melon special
Benefits of Bitter Gourd
What makes a bitter melon special
Bitter melon has an excellent source of nutrients, twice the calcium of spinach, twice the potassium of banana, twice the beta carotene of broccoli, manganese, zinc, folic acid, alkaloids, peptides, steroidal saponins, fiber, phosphorus and vitamins C, B1
Fight against infections
Good source of fiber
Bitter gourd juice or bitter melon juice
Components
Essential for metabolism of fats
Hypoglycemic Effects
Prevents vision related disorders
Contains lots of calcium
Oily Hair
Bitter Melon is a great veggie
Piles
Bitter gourd plant insulin discovered More ...
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