Bitter Gourd Storage Tips
Benefits of Bitter Gourd

Bitter Gourd Storage Tips
Wash the bitter melons in running cold water, once you bring them home. Dry them gently on paper towels and place them in a perforated plastic or paper bag. When stored in the crisper drawer of the refrigerator at 50F, bitter gourds last for 3 5 days lon
Bitter gourd lowers blood glucose
B vitamins
Great for diabetics
It purifies blood
Bitter gourd plant insulin discovered
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