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Bitter Gourd Storage Tips

Benefits of Bitter Gourd

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Bitter Gourd Storage Tips

Wash the bitter melons in running cold water, once you bring them home. Dry them gently on paper towels and place them in a perforated plastic or paper bag. When stored in the crisper drawer of the refrigerator at 50F, bitter gourds last for 3 5 days lon


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Vitamin C
Aids in weight loss
Injury or wounds
Blood disorders
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High levels of beta carotene
Oily Hair
Improves your immunity
Increase your bodys resistance
Improves your metabolism and digestive systems
Bitter gourd lowers blood glucose
Prevents vision related disorders
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