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Benefits of Bitter Gourd

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The fruit and leaves of the bitter gourd plant contain several vitamins, including vitamins A and C and the B complex vitamins water soluble vitamins that are leached from the plant when you brew bitter gourd tea. Bitter gourd also contains a number of


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Bitter Melon Leaves can be added to soups
Kidney and bladder
High in fiber
Bitter Melon Leaf Tea
Bitter gourd lowers dietary carbohydrate digestion
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