Shiny Hair
Benefits of Bitter Gourd

Shiny Hair
To impart a natural shine to your hair, you can mix a cup of fresh bitter gourd juice with yoghurt and apply on your hair. Wash off after sometime. This will make your hair shiny and beautiful. It provides help in protecting from the diabetic complication
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Bitter gourd juice or bitter melon juice
How Much Bitter Gourd to Eat Daily
High amount of beta carotene
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High in fiber
Bitter gourd
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