Antioxidant property
Benefits of Bitter Gourd

Antioxidant property
Fresh pods are an excellent remedy for curing respiratory problems like asthma, cold, cough, etc. It has antioxidant property thus prevents from age related damage caused due to free radicals. Its vitamin C availability makes it a powerful antioxidant whi
B vitamins
High levels of beta carotene
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Bitter gourd reverses insulin resistance
More bitter gourd does not help more Please be careful More ...
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