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Antioxidant property

Benefits of Bitter Gourd

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Antioxidant property

Fresh pods are an excellent remedy for curing respiratory problems like asthma, cold, cough, etc. It has antioxidant property thus prevents from age related damage caused due to free radicals. Its vitamin C availability makes it a powerful antioxidant whi


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B vitamins
Good source of fiber
Bitter gourd reverses insulin resistance
Grey Hair
Bitter gourd encourages the liver
Piles
Bitter gourd lowers blood glucose
Oily Hair
How Much Bitter Gourd to Eat Daily
Diabetes mellitus
Nutritional Benefits
Bitter gourd leaves
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