Contains lots of calcium
Benefits of Bitter Gourd
Contains lots of calcium
It also contains lots of calcium thats important for strong bones, and phosphorus for hormone regulation and the production of proteins in the body, magnesium for regulating blood sugar, and beta carotene which is a powerful antioxidant helping to preven
Constipation
High amount of beta carotene
Eye problems
Skin Infections
Hypoglycemic Effects
Impaired Fertility
Helps kill the worms in your stomach
High levels of beta carotene
Healing Qualities
Traditional/Ethnobotanical uses
Dry and Itchy Scalp
Shiny Hair More ...
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