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What is the recommended dosage

Benefits of Bitter Gourd

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What is the recommended dosage

Bitter melon juice has been recommended for diabetes at daily doses of 50 to 100 mL; 900 mg of fruit given 3 times/day has also been given for the same indication. There are insufficient clinical trials available to substantiate these doses. Bitter melon


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Kidney and bladder
Bitter gourd is a functional vegetable with beneficial effects on health
Anti ageing
High amount of beta carotene
Side Effects
Improves your immunity
Piles
Oily Hair
Psoriasis
Good source of fiber
Other Health Benefits of Kerala
It purifies blood
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