How to Enjoy
Benefits of Bitter Gourd

How to Enjoy
It can be enjoyed in many ways by cooking variety of dishes properly at home such as bhujua, kalaunji, soup, fried slices, pickles, curry, karela and chana pulse, stuffed karela (with tomato, onions, garam masala, green chilies, curry leaves, garlic and e
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Good source of fiber
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Prevents vision related disorders
Heart disease
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