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Folates

Benefits of Bitter Gourd

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Folates

Fresh pods are a good source of folates. 100 grams of fresh pods provide 72


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Good source of fiber
More bitter gourd does not help more Please be careful
Bitter gourd encourages the liver
Bitter Gourd/Karela Powder
Liver tonic
Improves your immunity
Oily Hair
History
Anti ageing
Increase your bodys resistance
High amount of beta carotene
Hangover
More ...


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