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Folates

Benefits of Bitter Gourd

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Folates

Fresh pods are a good source of folates. 100 grams of fresh pods provide 72


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Prevents vision related disorders
Energy
Hypoglycemic Effects
Aids in weight loss
Traditional/Ethnobotanical uses
High in fiber
Cholera
Injury or wounds
It is hypolipidemic in nature
How to Buy Bitter Gourd
Consumption Tips
Calories
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