History
Benefits of Bitter Gourd
History
Native to tropical Asia, the bitter gourd has a long history dating back to about 600 years in China. The Chinese associated the bitter gourd as a beneficial vegetable for medicinal purposes, particularly for those suffering from diabetes. Additionally, i
History
Antioxidant property
Bitter gourd is a functional vegetable with beneficial effects on health
Strengthen your immune system
Improves your metabolism and digestive systems
Bitter gourd reverses insulin resistance
Dandruff
Caution
Aids in weight loss
Bitter gourd leaves
Bitter gourd plant insulin discovered
Eye problems More ...
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