History
Benefits of Bitter Gourd

History
Native to tropical Asia, the bitter gourd has a long history dating back to about 600 years in China. The Chinese associated the bitter gourd as a beneficial vegetable for medicinal purposes, particularly for those suffering from diabetes. Additionally, i
Fight against infections
Bitter gourd encourages the liver
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Bitter gourd reverses insulin resistance
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Bitter gourd juice or bitter melon juice
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