Prevents vision related disorders
Benefits of Bitter Gourd
Prevents vision related disorders
Vision related disorders like cataracts and age related macular degeneration affects a lot of people when they age. If you want your vision to be as clear as it is now, then eat bitter gourds as it is rich in beta carotene and Vitamin A, nutrients that ar
Heart disease
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Liver tonic
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Aids in weight loss
Constipation
Pediatric Use
Acne
Good source of fiber
More bitter gourd does not help more Please be careful
Down hemorrhoids
Energy
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