Prevents vision related disorders
Benefits of Bitter Gourd

Prevents vision related disorders
Vision related disorders like cataracts and age related macular degeneration affects a lot of people when they age. If you want your vision to be as clear as it is now, then eat bitter gourds as it is rich in beta carotene and Vitamin A, nutrients that ar
Piles
It is hypolipidemic in nature
Caution
Allergic Reactions
Essential for metabolism of fats
Pregnancy/nursing
Great for diabetics
Rough and Tangled Hair
Bitter gourd juice or bitter melon juice
Healing Qualities
Beneficial for the overall health of women
Nutritional Benefits More ...
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