Improves your metabolism and digestive systems
Benefits of Bitter Gourd
Improves your metabolism and digestive systems
Bitter Melon contains antioxidants, which help to flush out your system. This improves your metabolism and digestive systems thus helping you lose weight quickly.The two other major factors that aid in weight loss is the calorie control and filling compon
Bitter Gourd Storage Tips
How Much Bitter Gourd to Eat Daily
Vitamin C
Antioxidant property
How to Select and Store
High amount of beta carotene
Traditional/Ethnobotanical uses
Bitter gourd encourages the liver
Bitter gourd can protect the body from other non communicable diseases
Aids in weight loss
Constipation
Bitter gourd
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