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Benefits of Bitter Gourd

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Mix three teaspoonfuls of juice from bitter melon leaves with a glassful of buttermilk. Take this every morning on empty stomach for about a month and see an improvement to your condition. To hasten the healing, use the paste of the roots of bitter melon


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Eye problems
Aids in weight loss
History
How Much Bitter Gourd to Eat Daily
Good source of fiber
High in fiber
Gout
Side Effects
Great for diabetics
Bitter gourd prevents diabetic complications
Bitter gourd lowers dietary carbohydrate digestion
Contraindications
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