Unfairness
Ways to Overcome Anger
Unfairness
We believe that we have been treated unfairly. We tell ourselves that we deserve more, and we buy into this story that someone has wronged us.
Laughter
Learn what youll do differently in the future
Breathing Relaxation Techniques
Learn what you need
Forgiveness
Learn what you value
Learn how to communicate clearly
Circle of Influence
See this as an exercise in self soothing
Look Up
Resist the urge to unload all your unspoken grievances
Seek Closure Solve the Problem More ...
Test your English Language 
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