Put it in a letter
Ways to Overcome Anger
Put it in a letter
Now that you know more clearly what part the other person played in your anger and which part is more about you, write a letter to him or her. You may send this letter, or you might end up just burning it. This is to help you clarify what exactly youd like that person to know, understand, or change.
What Do You Want
Identify and Eliminate Your Triggers
Blame
Gratitude Exercise
Stay open to the other persons perspective
Put it in a letter
Pain
Focus on creating a solution
Seek Closure Solve the Problem
Snap a Rubber Band
Feel the anger in your body
Make a conscious choice to sit with the feeling More ...
Test your English Language 
Benefits of Honeydew
Latest Hair Colours Rare Cat Breeds From Around The World
What to Eat in Sikkim WhatsApp Tips and Tricks Everyone Should Know
Precautions while using Microwaves Awesome Things You Should Know Before Visiting London
Xmas Toys
Precautions while using Cathode Ray Oscilloscope Reasons You Should Brush Your Teeth Rules to play Water Skiing Worst Body Language Mistakes Job Seekers Make
Emperor Ashoka Most Expensive Bikes in The World Incredible Sea Arches Around the World Most Obscure Sports In The World Most Photogenic and breathtaking places in the world Most Player of the Match Award Winners in ODIs