Mobsea Logo
Home

Pivot on the right foot

Rules to play Shot Put

<
^
>

Pivot on the right foot

Slowly pivot onto your right foot. Turn your hips and shoulder so you are facing to your right (the left side of the circle). Remember to keep the elbow on your putting arm raised at all times. Pause and prepare to start the spinning motion: the rest of the steps below will all happen within a couple seconds.Switch left and right if you are left handed.


<
^
>

Grip the shot with your fingers
Extend your arm directly outward to
Pivot on the right foot
Learn the basic throw first
Kick hard to move to the front of the circle
Push dont toss
Push off again to continue the spin
Turn over the back of the circle
Stand at the back of the circle
Start with a lightweight shot
Release the shot
Place the shot under your jawbone
More ...


Test your English Language
Benefits of Tamarind
Super Easy Hairstyles for Lazy Girls
Interior Design Ideas
Tummy Toning Exercises
Dangerous Animals in the World
Benefits of Tamarillo fruits
Table Etiquettes
Overpriced Technologies
Effective Exercises You Can Do Anywhere
Most Intense Sports of the Ancient World
Largest Shopping Malls Of The World
Xmas Decoration Ideas
Football Players
Tips To Prepare a Government Job Interview
Benefits of Lime
Benefits of Chives
Benefits of Cinnamon
Benefits of Cloves