benefits of strawberries

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Blood Sugar Benefits

Benefits of Strawberries

Blood Sugar Benefits

Health benefit to be documented in strawberry research is the area of blood sugar benefits. Several recent studies have found regular intake of strawberries to be associated with decreased risk of type 2 diabetes. In some of these studies, frequency of strawberry intake definitely seems to matter since an intake frequency of once per week or less is not associated with blood sugar benefits in some studies. In these studies, significant benefits do not emerge until frequency of intake reaches at least 2-3 strawberry servings per week.

Effective Foot Scrub
Blood Pressure
Brain and mental health
Strawberries boosts Immunity
Great for your bones
Strengthen Tissues Heal Wounds
Use strawberries to stop stressing
Cardiovascular Benefits
Anti Cancer Benefits
Fights Dandruff
Treatment of Pigmentation
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