Mobsea Logo
Home

Learn the basic throw first

Rules to play Shot Put

<
^
>

Learn the basic throw first

This section of the guide will assume you already know the basic grip of the shot, the general motion, and how to release the shot for maximum distance. This glide throw is very similar to the basic throw described above, but provides extra power if you are able to keep your balance.


<
^
>

Extend your left arm upward
Pivot on the right foot
Kick hard to move to the front of the circle
Spin around on your left foot
Put your weight on your back leg
Stand inside the circle
Adopt the starting stance
Holding the shot put
Extend your arm directly outward to
Complete the spin to keep your balance
Start with a lightweight shot
Push dont toss
More ...


Test your English Language
Precautions while using Pesticides
The Crazy and Pick Up Trucks
Rules to play Foosball
The Best New Cars
Most Amazing Volcanoes
Tips to get ready for Summer
New Year Poems
Weird Place Names
Amazingly Unique Walks Around The World
Rare Flowers That Are Stunning To Look At
Electricity
Delicious Cookie Recipes
Breathtaking Arabic Mehndi Designs
Host a party
Grooming Tips
Finishing Moves In WWE
Fish Aquarium
Fitness Stretching