Nutmeg

Brain Tonic

Pain Relief

Indigestion Relief

Bad Breath Treatment

Liver and Kidney Detox

Skin Care

Sleep Aid

Processing

Medicinal uses

Culinary uses

Safety profile

Menstrual Cramps

Blood Circulation

Respiratory Problems

Heart Problems

Liver Tonic

Kidney Health

Spice

Incense

Flavor

Soaps

Cosmetics

Room Freshener

Tobacco

Essential oils

Nutmeg butter

History

World production

Medical research

Whiter teeth

Milk Powder and Nutmeg for acne marks

Eczema

Cures joint pain

Boosts immunity

Clears skin

Good source of minerals

Dosing

Contraindications

Pregnancy or Lactation

Botany and cultivation

Antibacterial Properties

Anticonvulsant Properties

Antidiarrheal Properties

Identification

Nutmeg powder

Dietary Fiber

Copper and Manganese

Potential CancerFighting Benefits

Cooking Tips

Everything in Moderation

How to Store

How to Prepare

Nutmeg Facts

Nutmeg benefits for infants

Nutmeg benefits to heart

Nutmeg has antioxidant properties

Nutmeg may help in managing diabetes

Nutmeg is an aphrodisiac

Nutmeg increases red blood cell formation

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