Everything in Moderation
Benefits of Nutmeg
Everything in Moderation
Nutmeg as a dietary supplement or adding large amounts of it to your diet. Myristica oil, the natural oil found in nutmeg, can cause adverse reactions if consumed in large amounts. If you develop symptoms of Myristica oil poisoning which can include digestive upset, flushed skin, chest pain, confusion and hallucinations seek immediate medical attention.
Medical research Dietary Fiber Nutmeg may help in managing diabetes Nutmeg increases red blood cell formation Potential CancerFighting Benefits Medicinal uses Culinary uses Blood Circulation Processing Nutmeg Facts Good source of minerals Room Freshener More ...
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