Contraindications
Benefits of Nutmeg

Contraindications
Contraindications have not been identified. The excessive use of nutmeg or mace is not recommended in people with psychiatric conditions. Nutmeg is extensively used in traditional medicinal preparations because of its various medicinal properties. Nutmeg is used as an appetizer as it encourages appetite.
Kidney Health
Bad Breath Treatment
Respiratory Problems
Whiter teeth
Sleep Aid
Clears skin
Pregnancy or Lactation
Indigestion Relief
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Blood Circulation
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