benefits of collard

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What are Collard Greens

Benefits of Collard

What are Collard Greens

A collard green is dark green leafy vegetable that is closely related to cabbage and broccoli. Unlike cabbage or broccoli, the leaves of collard greens are loosely blossomed. Collard greens are bitter to the taste when raw or cooked incorrectly, so you must be careful to season them correctly when you season, and cook them.


Tips
Collard Greens and Digestive Support
Consumption Tips
Description
How to Select
Folate
Cancer
Carotenoids
Collard Greens as a Goitrogenic Food
Preparation and serving methods
Calcium
Vitamin K
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