Mobsea Logo
Home

Go easy on yourself

Ways to Get Happy

<
^
>

Go easy on yourself

Too often, were our own worst enemies. While its good to be aware of mistakes youve made and improvements you can make, beating yourself up on the regular is a surefire way to wind up singing the blues. In fact, experts believe that selfcriticism can just make us more miserable. So instead of dwelling on your every failing, focus on how and why you value yourself. This shift will help make you stronger, more productive, less stressed, and, yes, happier.


<
^
>

Go easy on yourself
Get stuff done
Learn to let go
Eat a healthy snack
Feel the flower power
Save money
Talk to a friend
Spend time outside
Have a good cry
Spread joy
Do some downwardfacing dog
Just say yellow
More ...


Test your English Language
Converted Homes Made From The Most Unlikely Spaces
Brics
Healthy Breakfast
Tips to get ready for Graduation
Top Wealthiest Pro Wrestlers of All Time
What to Eat in Tripura
Things That Define Your Personality
Benefits of Zucchinis
Best Tourist Spots in the World
Rules to play Croquet
Benefits of Turmeric
Healthy Brow
What to Eat in Kerala
Precautions while using CNG
Healthy Eyes
Rules to play Beach Volleyball
Rules to play Biathlon
Rules to play Bobsleigh