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Participate in a hobby

Ways to Get Happy

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Participate in a hobby

Channel your negative or overwhelming emotions into some other activity. Do something you enjoy and that relaxes you, such as painting, photography, poetry, or ceramics. Find whatever makes you feel at peace and helps transport you away from your daily struggles. This doesnt mean that you can escape your sadness, but it does mean that you are better able to cope with it by making time for yourself to do something that you enjoy.


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Minimize stress
Write it down
Meditate
Excessive pride
Sweat it out
Feel the flower power
Spend time outside
Choosing to do nothing
Save money
But also spend money wisely
Spread joy
Complain the right way
More ...


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