Medicinal uses
Benefits of Nutmeg
Medicinal uses
Nutmeg and its oil were being used in Chinese and Indian traditional medicines for illnesses related to the nervous and digestive systems. The compounds in this spice such as myristicin and elemicin have been soothing as well as stimulant properties on brain.
Dietary Fiber
Safety profile
Clears skin
Everything in Moderation
Antibacterial Properties
Nutmeg has antioxidant properties
Essential oils
Soaps
Nutmeg powder
Cooking Tips
Nutmeg butter
Nutmeg benefits for infants More ...
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