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Identification

Benefits of Nutmeg

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Identification

The myristica fragrans tree, native to the various Spice Islands, including Indonesia, Grenada, Malaysia, Sri Lanka and Trinidad, contains nutmeg. The seed of the apricotlike fruit, nutmeg became a popular spice in Europe during the Crusades when Middle Eastern cooking became more common. Nutmeg powder is made from the dried seed of the nutmeg tree. Nutmeg is a common addition to Indian and Middle Eastern dishes such as curry, potatoes and some soups.


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