Sleep Aid
Benefits of Nutmeg
Sleep Aid
If you have difficulty sleeping at night, drink a cup of milk with some nutmeg powder. This will help you achieve relaxation and will induce sleep. nutmeg grated into soup or sauce, or a few drops of nutmeg essential oil rubbed on the skin, can do a world of good for your health.
Skin Care Incense Copper and Manganese Nutmeg increases red blood cell formation Nutmeg is an aphrodisiac Eczema Cures joint pain Milk Powder and Nutmeg for acne marks Antidiarrheal Properties Identification Whiter teeth Cosmetics More ...
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