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Benefits of Nutmeg

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Cosmetics

Since nutmeg oil is antibacterial and antiseptic, it is used in many cosmetics meant for dull, oily or wrinkled skin. It is also used in making after shave lotions and creams. Nutmeg oil is obtained from the seed of the nutmeg tree fruit. The fruit, when dried, produces nutmeg (the seed) and mace (the covering).


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Culinary uses
Incense
Nutmeg increases red blood cell formation
Flavor
Boosts immunity
Contraindications
Pregnancy or Lactation
Dosing
Good source of minerals
Medical research
Potential CancerFighting Benefits
How to Store
More ...


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